Share your ideas on 2023 and your targets for 2024.
Since it is a brilliant and glossy new 12 months, I at all times take this chance to replicate on the previous, see what I’ve achieved, and set targets for the approaching 12 months. When you have targets set for 2024, we’d love to listen to about them within the feedback! Additionally, if you’re on the lookout for January help, Join the 21-day challenge here!
After I look again at 2023, it is simple to see all of the issues I struggled with and tried to do however could not do. 2023 has had some nice highs and a few robust lows. Over the course of 2020-2021, I’ve actually discovered to lean into the nice elements and revel in them. As a result of there’s at all times a downturn. And I attempt to do not forget that all the things is non permanent.
Evaluate of this 12 months and targets for 2024
Journey and private:
Touring was an enormous spotlight of this 12 months. It has been a very long time dream of mine to take the ladies to Italy and we lastly made it occur!! We went on an incredible Disney Mediterranean Cruise to Italy and Greece and introduced the ladies to My World I launched my favourite place (Positano). I ate chocolate croissants each day (along with plenty of Italian meals and wine), performed within the waters of Mykonos with my women, and shopped and explored to my coronary heart’s content material.
The excellent news is that they’re boarding trains in Europe full of individuals and are already asking after they can return.
I additionally went to Disneyland a number of occasions for Dance the Magic, went on a Disney Baja Cruise to San Diego, Mexico, and visited Miraval Tucson, Mount Lemmon, Nice Wolf Lodge, and Fairmont Scottsdale. I loved a staycation. We additionally noticed Taylor Swift, which is Liv’s all-time favourite.
I began singing once more with the Tucson Symphony Orchestra, and it freed my soul. I am so pleased to be again after a number of years of hiatus. The director is actually nice and I stay up for it each week.
I really feel blessed to be spending one other 12 months with our tribe of friendship. My buddies in Tucson have really develop into like household. Each time we get collectively as a household for dinner, journey collectively, or speak about shifting, we determine we won’t transfer as a result of we love our buddies right here an excessive amount of (and we’ll miss our household in Tucson!).
This 12 months has been a bit robust with some main occasions, however I am so grateful that *knock on wooden* issues are underneath management. At that second, I used to be so scared and overwhelmed by it. I could not think about myself mountaineering exterior. Taking scorching yoga once more, I now notice that it was a chance to be taught quite a bit about eye care and intestine well being. I will be sharing updates on all of this and what my present routine seems like quickly.
Skilled abstract:
This little weblog and podcast has had a superb 12 months. After a number of years of declining visitors, our search engine optimization efforts (and our search engine optimization crew working exhausting behind the scenes) have lastly began to extend visitors to our weblog. The podcast reached 500,000 downloads, which is a big milestone within the podcast world. I are usually fairly informal with podcasts, so it nonetheless amazes me that it is within the high 0.5% of podcasts.
When it comes to sponsorship, I labored with one firm this 12 months that I respect and love. Now Foods. We’re very grateful for his or her continued partnership and for persevering with to work collectively in 2024. When he checked his inbox to examine for sponsored put up alternatives in 2023, he discovered over 200 posts there, at the very least 20 of which have been giant corporations with large budgets as nicely. . These have been additionally corporations and merchandise that did not align with my values, or that offered merchandise that I would not use or like.
I stand by my values right here too and can by no means promote an organization on my weblog that I do not 100% love and help. We might additionally prefer to thank our affiliate companions. nutrisense, equilife, IHP, Sagara, higher doses, organifi, Avilonday by day harvest, pivot, and everybody who retailers by way of my hyperlinks. It immediately helps our household (and helps us hold this little weblog working) and we’re so grateful.
I instructed myself I’d spend extra time. beauty counter This 12 months…I did not. I used to be nonetheless engaged on this job behind the scenes (and my superb VA helped me out quite a bit) and it was nonetheless an necessary supply of earnings for me, however I positively really feel like I dropped the ball. Masu. The product and firm are nice, and one in every of my targets (and so is our crew!) is to work on them once more this 12 months.
With IHP Degree 2 certification, now you can help shoppers one-on-one in new methods by way of useful testing and particular protocols. We’re excited to develop this in 2024.
Skilled targets:
Lead over 200 buddies by way of our service community detox In January, we’ll proceed to follow one-on-one teaching.If you’re curious about detox, please be a part of us. Order your kit now! Select the 7, 14, or 21 day possibility and use code FITNESSISTA10 for 10% off. If you need to take part, please e-mail gina@fitnessista.com with the topic DETOX. Invite them to your Fb group.
Begin publishing movies on YouTube Additionally. My crappy YouTube channel has been uncared for for a very long time, however this 12 months I wish to begin posting non-fitness content material like purchasing, health/health club/biohacking product evaluations, and many others. Please tell us when you have any requests.
We proceed to construct our platform as a complete physique wellness hub with Match Staff. Match Staff is filled with progressive power coaching plans, exercise movies, recipes, and meal plans. I stay up for including extra platforms (stay movies, professional interviews, hormone guides), craft programming (one of many issues I take pleasure in most), and supporting our superb members.
Keep constant along with your weblog and content material creation. I will be right here Monday by way of Friday – and because of the survey strategies, I’ve plenty of put up concepts for the brand new 12 months.
Full the Excessive Efficiency Well being certification. I at all times like to begin a brand new 12 months with a brand new certification on the horizon, so I am actually excited to work on HPH and be taught extra about biohacking and longevity methods that I can share with my shoppers and on this weblog.
Well being targets:
completion CBO protocol! That is going to be loopy, however I actually wish to proceed my therapeutic journey and I do know that is the most effective subsequent step. I miss having garlic and onions :(((
Preserve working towards the issues that make you’re feeling your finest. sauna blanket, PEMF mat, day by day walks with Maisie, time for prayer and meditation, 7-9 hours of sleep, and meal planning. Time with buddies, yoga courses, dates with pilots, time with household.
Private:
Bible a 12 months later. I’ve at all times wished to do that and now’s the proper time.
Please proceed to try to be the most effective mom, spouse, good friend, daughter, and sister I could be. To guide with love, to be affected person (even when it seems like my endurance tank is empty), and to indicate these I really like how a lot I care about them. Put down your cellphone extra and be current. Plan enjoyable adventures, help and be thoughtful to these round you.
So inform me, buddies, are you setting targets for this 12 months? What made you proud in 2023? What are your skilled, well being, and private targets for 2024?
I want you a contented, wholesome and joyful New Yr.
XO XO
Gina
