Broccoli cheddar egg bake (simple excessive protein)

I like having simple breakfast recipes that I could make forward of time for busy mornings. Smoothies and in a single day oats are additionally good choices, however I attempt to prioritize protein within the morning. This Broccoli Cheddar Egg Bake is an effective way to do this. It is a kind of simple recipes to make and the entire household is a fan.

The perfect half is that it solely takes a couple of minutes to combine every thing collectively earlier than the oven does the remainder. Put together whereas your espresso is brewing and bake whilst you get into your morning routine. It additionally reheats superbly. I typically make dishes like this on the weekends and benefit from the leftovers for breakfast or lunch all through the week.

Why I like this Broccoli Cheddar Egg Bake

Egg casserole has at all times been one in every of my favourite methods to meal prep as a result of it is extremely versatile. This model combines eggs and cottage cheese for an additional enhance of protein and a creamy texture with out the necessity for heavy cream. Shredded cheddar cheese provides loads of taste, and broccoli offers coloration, fiber, and vitamins.

I additionally respect that this recipe makes use of easy substances that I at all times have readily available. In case you have frozen broccoli, it’s also possible to use it and simply put together it with out having to go looking for one thing particular. The seasoning is easy, so the deliciousness of the cheese and broccoli stands out.

This breakfast casserole is of course gluten-free and ideal for every thing from weekday breakfasts to weekend brunch. I additionally prefer to serve it with contemporary fruit, sliced ​​avocado, or roasted potatoes for a extra full meal. You can also make a number of servings, so it is easy to make use of while you’re feeding a crowd (like children!) or simply need to get forward with meal prep.

Suggestions for the most effective egg casserole

Fortunately, this recipe is sort of forgiving. Including cottage cheese to the eggs and whisking creates a easy, fluffy texture, and the broccoli cooks completely within the casserole with out getting mushy. Letting the bake relaxation for a couple of minutes earlier than slicing helps every thing set and makes it simpler to serve clear items.

That is one in every of my favourite make-ahead breakfasts as a result of leftovers maintain within the fridge for a number of days. Merely warmth the slices within the oven, toaster oven, or air fryer for a meal that is virtually as scrumptious as freshly baked.

Whether or not you are meal prepping for the week, internet hosting a brunch, or in search of a nutritious breakfast that does not require you standing on the range, this Broccoli Cheddar Egg Bake is a recipe price retaining on repeat. It is easy, hearty, and made with wholesome substances to make your busy mornings a bit of simpler.

Are you a fan of egg casserole? What are your favourite substances to include? Share under!