Once I made the swap to consuming entire meals greater than 10 years in the past, I noticed I had loads of meals sitting in my pantry that I did not need to eat anymore. For those who’re making the swap or have to purge issues, listed below are some artistic methods to make use of junk meals.
I’ve put collectively an inventory of how you should use it for issues aside from residence use. I hate losing as a lot as anybody else, however I’ve lastly realized that my physique will not be a trash can. And I refused to make use of issues simply to make use of up what I had at residence.
Once I switched to consuming actual meals, I donated all my unopened nonperishable meals. Nonetheless, all opened packages of flour, sugar, oil, and so forth. needed to be disposed of. I used it for enjoyable initiatives and round the home, not only for advertising and marketing.
The youngsters had a blast (and I used to be spoiled) whereas we used up the leftover “junk meals”. Though the recipes are divided by class, some recipes use a number of substances. These have been my options:
1. Medium energy flour
I’ve definitely modified my stance and perspective on issues through the years, particularly in terms of grains. I prevented them utterly for years whereas therapeutic from an autoimmune illness. I now eat sure grains moderately, equivalent to white rice and natural flour (particularly sourdough).
Nonetheless, one factor I am unable to discover in my pantry (at the very least not anymore!) is bleach-fortified white flour. Listed below are some methods to place it to good use.
make play dough
It is a win-win state of affairs. You’ll be able to spend high quality time along with your children and deplete any leftover flour in your pantry. If you do not have children, this may be enjoyable for adults too…consider it as stress aid. If you would like a gluten-free playdough model, right here it’s.
This play dough makes use of flour, vegetable oil, Koolaid or meals coloring, and iodized salt.
play dough recipes
A fundamental playdough recipe for limitless enjoyable utilizing substances you have already got in your pantry.
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Add water and salt to a big pot and warmth over low warmth till salt dissolves.
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Stir in flour till effectively mixed.
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Add vegetable oil and cream of tartar and blend effectively.
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Proceed stirring over low warmth till it thickens and varieties a ball from the perimeters. If it is too sticky, preserve stirring over low warmth till it thickens.
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Take away from warmth and let cool till able to deal with.
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Add Kool-Support or meals coloring so as to add coloration.
You too can add important oils to offer the dough a pleasant scent and provides it an aromatherapeutic impact.
Do you continue to have meals coloring that you just need to deplete? Combine it with yogurt and use it as finger paint. You’ll want to take a photograph of your kid’s artwork venture earlier than throwing it away.
Paper mache paste with flour
Combine equal quantities of flour and water to create a glue-like paste. Have your little one create a venture utilizing their palms and previous newspaper. When it dries, it has a sculpture-like end.
As kids, we might blow up balloons and canopy them with paper mache. As soon as the balloons have been dry, we popped them, reduce them in half, and coloured them to make masks.
polished chrome steel
Ah, fingerprints! Stainless-steel has loads of dust. After common cleansing, pour or scrub the chrome steel with all-purpose flour to offer it a shine and take away fingerprints and limescale.
The oil and fibers within the flour polish the small grooves within the metal. It additionally helps take away dust and dirt that common cleansing cloths cannot take away.
2. Sugar
I’ve written lots through the years about sugar and why I stop sugar. I’ll proceed to eat pure sweeteners moderately, however I’ll now not use bleached white sugar. Sugar is a humectant, so it is nice for pores and skin scrubs. Listed below are some completely different sugar scrub recipes to attempt.
You too can use sugar syrup to wax your physique hair. We are going to present you make and use sugar wax.
kill undesirable ants
For many people, ants can seem in our houses throughout the hotter months. As a substitute of utilizing dangerous pesticides, you possibly can simply deal with the issue with a little bit sweetness. People and ants alike love sugar.
To make a easy ant entice:
- Combine 2 components sugar and 1 half borax (good to have available for cleansing).
- Place it in a small container or jar the place the ants can get out and in. Please watch out to not let kids get their palms on it.
Borax is poisonous to ants, however ants can not resist sugar. They will not die instantly, however they will take them again to their nest and finally kill all of them. I’ve used it twice to exterminate ants in my home. Killing ants = efficient use of sugar!
3. Vegetable oil
You’ll have seen a rise in conversations about seed and vegetable oils these days, even from mainstream sources. Vegetable oils are excessive in inflammatory omega-6 fat, that are linked to a wide range of well being points. These embrace corn, canola, and soybeans.
Listed below are some methods to make use of up leftover vegetable oil at residence.
clear wooden naturally
There are pure methods to scrub any kind of ground, and vegetable oils lurking in your pantry make nice hardwood ground cleaners. As a substitute of skewing the omega-3 to omega-6 ratio, use it to make your flooring sparkle.
Combine 1 cup of vinegar or lemon juice with 1 tablespoon of vegetable oil. Use this combination to scrub your flooring. All the time do a patch take a look at on particular areas first. It reduces irritation and leaves your flooring glowing clear.
You too can make a DIY dusting spray for wood furnishings by mixing vegetable oil and vinegar.
backyard canola oil
In line with some sources, canola oil is efficient as a backyard insecticide and fungicide. It suffocates and kills bugs and helps forestall powdery mildew by offering a barrier between vegetation and fungi.
To make use of, add 1 tablespoon canola oil and 1 tablespoon liquid cleaning soap to 1 gallon of water. When sprayed on vegetation, it kills bugs and prevents powdery mildew. Attempt to keep away from good bugs.
4. Deplete all of your rice
Rice is without doubt one of the meals I did not eat for years, however now it is okay to eat it often. It’s possible you’ll be shocked to listen to that I select white rice over brown rice, however this is why. You probably have non-organic fortified rice or are avoiding rice for intestine therapeutic functions, listed below are some methods to make use of it up.
Dry out/moist electronics
Electronics and water do not combine, or at the very least they should not combine. My children by chance dropped three cell telephones into the water (and I dropped one myself). Three out of 4 individuals have been saved by rice.
Maintain a rice jar helpful, and in case your electronics get moist, put them within the jar and safe the lid. Rice absorbs moisture and attracts moisture out of your gadget. This normally works until there’s structural injury. Please be affected person as this may increasingly take a number of days and even weeks.
Rice water for more healthy hair
Asian cultures have lengthy used rice soup to make luxurious sluices. Rice is wealthy in amino acids, antioxidants, nutritional vitamins, protein, and different vitamins which might be nice for hair well being. We’ll present you make and use rice water for softer, stronger, and shinier hair.
5. Oatmeal for pores and skin well being
Oatmeal could cause a spike in blood sugar ranges for many individuals and is commonly contaminated with glyphosate. This is deplete that additional conventional rolled oats you’ve in your pantry.
For a calming facial, grind oatmeal into powder in a blender or meals processor and add heat milk to create a paste. Apply it to your face, let it dry, after which wash it off. Tightens pores, removes blackheads, and moisturizes.
6. Critical cleansing cola
I changed colas and different carbonated drinks with more healthy (and in my view tastier) fermented drinks. Coke is nice for cleansing robust stains if there’s nonetheless some left. Incorporates phosphoric acid to interrupt down rust and onerous water and soften burnt spots. Citric acid is efficient in opposition to cleaning soap scum and oil stains.
You too can take away rust out of your automotive bumper. Think about what that will do to your intestine?
Let’s clear the bathroom
Is the bathroom soiled? I do not assume that is the case with you, however it occurs with me typically. Pour a can of Coke into the bathroom and let it sit for an hour. Use a brush to take away dust and rinse it off to make it shine.
I additionally tried it on a bathroom in a renovated home that was constructed 30 to 40 years in the past. It labored (and that bathroom hadn’t been cleaned in most likely 30-40 years). Listed below are another methods to make use of Coke for cleansing.
- Take away gum from hair – Soak your hair for 10 minutes and the gum will come out instantly.
- unclog drain pipes – Simply pour a coke and wait.
- clear automotive battery – Spray some cola in your sticky automotive battery or use a fabric soaked in cola to scrub it.
- clear grout – Dip a sponge and use it to take away stains from the grout.
- take away oil stains – Soak the oil-stained clothes in Coke and wash as typical.
- oil stains on the ground – Take away oil stains from storage flooring and concrete driveways.
- clear pots and pans – Soak a burnt pan in cola to dissolve meals residue.
- shine steel jewellery – Clear steel jewellery by soaking it briefly in coke. Do not do that to jewellery with gem stones.
- drive away rust – Coke removes rust from all the things from lavatory fixtures to automotive components.
7. Desk salt
Really, I am a giant salt fan and eat loads of salt day-after-day. Nonetheless, I am not a giant fan of standard iodized desk salt for a number of causes. You probably have desk salt that it is advisable use, listed below are some methods to do it.
herbicide
Make your personal weed killer for driveways and sidewalk areas. For each gallon of white vinegar, add 1 cup of salt and 1 tablespoon of dish cleaning soap. Use on weeds in a sprig bottle or pump sprayer. Watch out to not spray the place you need to develop vegetation (equivalent to your backyard).
salt cleansing hacks
Salt can be an incredible pure cleansing scrub.
- Use salt to scrub forged iron skillets, pots, and pans (for nonstick pans, double examine the producer’s cleansing directions).
- Including salt to a mug with espresso stains might help take away the black stain.
- Sprinkle some salt and lemon juice on a wood chopping board to freshen it up. Rinse and air dry.
For a enjoyable venture with the children, attempt making these three-ingredient salt dough ornaments. The recipe is much like playdough, however it dries effectively so you possibly can paint on the completed piece.
closing ideas
I hope this text has given you some concepts for changing junk meals which will nonetheless be sitting in your pantry. For those who do not already, think about changing them with entire meals. Elements like natural flour, grain-free flours (like almond or coconut), grass-fed butter, olive oil, uncooked honey, and pure maple syrup are scrumptious alternate options.
Do you’ve another concepts for supplies like this? Inform us about them beneath!

