Considered one of our favourite chilly climate meals is traditional shepherd’s pie. On this not-so-classic model, you get loads of veggies from mashed potatoes. A scrumptious twist on conventional shepherd’s pie, it is particularly nice for those who’re switching up from white potatoes (or simply love the flavour).
Candy Potato Shepherd’s Pie Recipe
You might be questioning if you can also make shepherd’s pie utilizing candy potatoes. White potatoes are essential in conventional Irish cooking, however nobody says you possibly can’t use candy potatoes. And truly, our household likes the style. There is not any saying that white potatoes or candy potatoes are higher than the opposite, it is actually a matter of choice.
In case you’re on a Complete 30 that does not permit dairy (preferring candy potatoes), this model is straightforward to adapt. Not solely is it wholesome and simple, it is also paleo, gluten-free, and simply dairy-free.
The best way to make candy potato shepherd’s pie
My shepherd’s pie recipe is just about the identical as most, however I added kale for a bit extra veggies and made candy potatoes as a substitute of the standard potatoes. This recipe is just like my meatloaf cupcakes, however contains extra greens.
To make the casserole, stir-fry floor beef with seasonings, add diced greens, warmth by means of, and pour right into a casserole dish. I’ve a deep oven protected skillet and use it for each functions so I haven’t got to clean the pan.
Whereas the meat is cooking, mash the candy potatoes with butter and salt and, when performed, lay them easily on prime of the meat and vegetable combination. To avoid wasting slightly time, I often make further candy potatoes with one other meal at first of the week and simply pull them out of the fridge after I’m prepared to make use of them.
Shepherd’s pie substances and substitutes
I like kale for its dietary worth, however you too can go away it out for those who simply need a mixture of veggies. Or use leafy greens like spinach or chard as a substitute. For further taste, add coconut aminos, Worcestershire sauce, or balsamic vinegar for further depth.
Wish to go dairy-free? Use coconut oil as a substitute of butter and don’t use cream cheese. If you’d like your candy potato topping to be further creamy, strive including slightly coconut milk when mashing. In case you’re not frightened about dairy in any respect, shepherd’s pie with cheese can also be scrumptious.
I make this recipe utilizing available floor beef, however you too can use floor lamb for a extra conventional taste. If you’d like a decrease calorie or fats model, floor turkey is an efficient alternative. I am not a vegetarian, however I’ve heard that cooked lentils as a substitute of floor meat may work.
simple suggestions
To avoid wasting time baking candy potatoes, bake them forward of time. Make some at first of the week and pull them out of the fridge if you want them. Bake till tender, about 1 hour. For a quicker model, boil diced candy potatoes for about 10 minutes, drain and use on this recipe.
I really like meal prepping, so it is a good make-ahead recipe. You too can bake substances in pint-sized mason jars for a straightforward on-the-go lunch.
Leftovers may be saved within the fridge for as much as 4 days or frozen for as much as 3 months. To freeze, place unbaked layered shepherd’s pie in a freezer-safe container and wrap tightly. Thaw within the fridge, then bake at 350 levels for half-hour. I prefer to double the recipe and freeze half for later.
In case you love candy potatoes like we do, you must do this recipe.
Candy Potato Shepherd’s Pie Recipe
This more healthy tackle shepherd’s pie incorporates a creamy candy potato topping. It is a household favourite in our home and the children love serving to make the layers.
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Preheat oven to 350°F
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In a big skillet over medium warmth, sear the meat.
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Combine collectively 1 teaspoon salt and all remaining seasonings and switch to a big bowl.
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Fry the onions and kale in a skillet till barely softened, then add the meat.
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Place the blended greens in a frying pan and warmth over low warmth.
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Whereas the greens are cooking, mash the cooked candy potatoes with the butter and remaining 1/2 teaspoon salt till easy.
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Add blended greens to meat combination, sprinkle arrowroot on prime and stir.
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Pour meat and vegetable combination right into a 9×13 baking dish and unfold into an excellent layer. Add the mashed candy potatoes and unfold evenly excessive.
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Bake at 350°F for about half-hour.
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As soon as performed, prime with slightly cream cheese for those who like and revel in.
Dietary data desk
Candy Potato Shepherd’s Pie Recipe
Quantity per serving (1 serving)
calorie 490
Energy from fats 243
% day by day worth*
fats 27g42%
14g saturated fats88%
1g trans fats
1g polyunsaturated fats
9g monounsaturated fats
ldl cholesterol 117mg39%
sodium 793mg34%
potassium 947mg27%
carbohydrates 33g11%
Dietary fiber 6gtwenty 5%
7g sugar8%
protein 28g56%
vitamin A 20036IU401%
vitamin C 23mg28%
calcium 136mg14%
iron 4mgtwenty two%
*P.c day by day consumption is predicated on a 2000 calorie weight loss program.
- Leftovers may be saved within the fridge for as much as 4 days or frozen for as much as 3 months.
Shepherd’s pie or cottage pie?
Shepherd’s pie originates from Eire and is often created from floor lamb. Cottage pie originates from England and is made utilizing floor beef. Nevertheless, most individuals don’t object to the small variations and use these phrases interchangeably. Learn Extra Enjoyable Shepherd’s Pie Info here.
Candy Potatoes: Versatile, Wholesome, and Scrumptious
My children love candy potatoes and can fortunately eat them irrespective of how I modify them. That is why I’ve such an intensive and artistic assortment of candy potato recipes. Listed below are another stuff you would possibly wish to strive:
Have you ever ever made shepherd’s pie utilizing candy potatoes? What occurred? Please share beneath!
